I have worked as a nutritionist for the past 10 years, assisting people in improving their health and wellness. Whilst still in this capacity, my career moved directions towards mental health, and counselling. I have a passion for learning, and this the driving force in my decision to undertake a Masters Degree in Counselling in 2017.

The past two years of my career the focus of my work has been counselling young adults, and facilitating clients in the process of unlocking their potential to create more meaningful lives, with a focus on the following areas:

Relationship difficulties

Depression

Anxiety

Stress Management

Loss, grief and bereavement

Abuse and trauma

Self esteem difficulties

QUALIFICATIONS:

Bachelor Applied Science (Nutrition)

Advanced Diploma of Counselling and Family Therapy

Graduate Certificate of Counselling and Family Therapy

THERAPEUTIC APPROACHES:

Bowen Family Therapy

Acceptance and Commitment Therapy

Cognitive Behavioral Therapy

Emotional Focused Therapy